Fitness Goals: Bodybuilding at 80 Ernestine Shepherd

Ernestine Shepherd: Bodybuilding at 80 and being in the Guinness Book

Ernestine Shepherd: Bodybuilding at 80 and being in the Guinness Book

Fitness Goals: Bodybuilding at 80
Ernestine Shepherd: Bodybuilding at 80 and being in the Guinness Book

For this story, the media “Great Big Story” meet Ernestine Shepherd an 80 years Bodybuilders. Indeed, the woman who started bodybuilding at 71 became the oldest female competitive bodybuilder. In the video she said that she used to train with her sister who passed away. Before she died, she told Ernestine to promise her that she will be in the Guinness Book of Worlds Records, So she did.

In addition, the success story of the bodybuilder made her become a trainer for woman from 20 to 80 years. At last, she said that she will continue bodybuilding until her day is done.

Watch the video below:

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